Many of us go through life flicking through the surface of our identities. That is, we don’t truly dig deeply into our thoughts, feelings, desires and dreams. Part of the problem is that we’re always on the go because…. there are always so much to do! Therefore self-exploration takes a backseat. Self-exploration is about self love. It involves really looking at your own beliefs, outlooks, feelings, actions and inspirations and daring to asking why. It is about looking for the origins of who we are and answering all the questions.
Having a deeper understanding of my has many benefits. It opens doors to pursuing true happiness but also in a way permits me to grow in confidence, self-belief and self-awareness.
Self -exploration helps me to appreciate, understand and accept the whole of me. What I do and why I do what I do!. .
I am now my own best friend!